Plantar Fasciitis Exercises and Home Treatment by Dr. George Best D.C

Author:Dr. George Best, D.C.
Language: eng
Format: epub
Publisher: Dr. George Best, D.C.

Laser Stimulation

Use of low level or “cold” laser has become quite popular in professional pain treatment. While professional grade laser therapy equipment can be quite expensive, some therapeutic benefits can be achieved with even inexpensive laser pointers available from office supply stores (or online retailers), especially when used on a frequent basis. As with the laser suggested in the section on acupressure, I recommend using a red laser with a wavelength in the 630 nm to 635 nm range. When using a laser pointer to treat a general area of pain it’s a bit different from treating acupressure points though. When used for acupressure, the laser wand was actually applied directly to the skin in order to target the specific points. For general pain relief, I recommend holding the wand a few inches away from the area of pain and then move the laser beam back and forth as if you were “painting” the entire painful area with the light.

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